Train harder.
Recover smarter.
Your personal recovery insights — HRV, sleep quality, and strain score — all in one place. Know exactly how hard to push today based on how well your body recovered last night.
Your data, finally making sense
WHOOP collects the data. Vector Connect turns it into decisions you can act on.
Personal Recovery Score
Your daily readiness number, built from HRV, resting heart rate, and sleep performance. Know whether today is a push day or a recovery day.
Sleep Analysis
Sleep stages, sleep debt, and consistency tracking night over night. Understand exactly what quality of rest your body actually got.
Strain vs Recovery
Balance your training load intelligently. See when you're overreaching before performance drops — and when you have room to push harder.
Your body sends signals every night.
Vector Connect makes sure your coach can hear them — and more importantly, that you can act on them first.
Your body sends signals every night
Stop training blind. Know your body's actual readiness before every session so you train at the right intensity — not just the scheduled one.
Show your coach you're ready
Share verified recovery data instead of just saying "I feel fine." Build trust with objective numbers that give your coach the context to make smarter decisions for your training.
Peak when it matters
Manage your load across the week so you arrive at game day in the green, not running on empty. Vector Connect shows you when you have room to push and when to hold back.
Up and running in three steps
Sync Your WHOOP
Connect your WHOOP account in seconds. Your data starts flowing immediately.
Read Your Daily Readiness
See your recovery score, HRV trend, sleep quality, and strain balance every morning.
Share With Your Coach
Your coach sees your anonymized readiness data. They make smarter decisions. You train at the right intensity.
Athletes who train smarter
“I used to show up to practice and just grind regardless of how I felt. Now I know when to push and when to hold back — and my coach respects that because the data backs it up. My recovery has genuinely improved.”
Amir R.
College Basketball Player
“Seeing my sleep debt visualized made me finally take it seriously. I started sleeping 30 minutes more per night and my coach noticed my practice intensity improve within two weeks. The data doesn't lie.”
Jade W.
Competitive Swimmer
“Vector Connect showed me patterns I never would have caught on my own. My HRV was dropping every Wednesday — turns out I was overloading on Tuesdays. Small adjustment, massive difference in how I feel by game day.”
Tyler B.
Division I Soccer Player
“Having objective data to share with my coach ended arguments about training load. Instead of 'I feel tired,' I can show her my recovery trend. We make decisions together now, not guesses.”
Maya N.
Track & Field Athlete
“I used to show up to practice and just grind regardless of how I felt. Now I know when to push and when to hold back — and my coach respects that because the data backs it up. My recovery has genuinely improved.”
Amir R.
College Basketball Player
“Seeing my sleep debt visualized made me finally take it seriously. I started sleeping 30 minutes more per night and my coach noticed my practice intensity improve within two weeks. The data doesn't lie.”
Jade W.
Competitive Swimmer
“Vector Connect showed me patterns I never would have caught on my own. My HRV was dropping every Wednesday — turns out I was overloading on Tuesdays. Small adjustment, massive difference in how I feel by game day.”
Tyler B.
Division I Soccer Player
“Having objective data to share with my coach ended arguments about training load. Instead of 'I feel tired,' I can show her my recovery trend. We make decisions together now, not guesses.”
Maya N.
Track & Field Athlete
Own your recovery data.
Join players already on the waitlist. Be first when we launch.
No credit card required · Early access · WHOOP API powered